Burger King Chicken Tenders
When it comes to fast food chicken, Burger King Chicken Tenders offer a delightful mix of flavor and convenience. Bursting with taste, these popular tenders are a favorite among many. Perfectly golden and crispy, they are a go-to choice for a quick meal. But do you know what’s inside these tasty morsels? Understanding their nutritional profile can help you make more informed food choices. Let’s delve into the nutritional aspects of these chicken tenders to see how they fit into a balanced diet.
Nutrition Facts
Serving Size 6 pieces (170g)
Amount Per Serving
Calories
430
| Total Fat | 25.00 g | 32% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1880 mg | 82% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 10% |
| Potassium | – | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Burger King Chicken Tenders strike a balance between taste and nutrition. With a decent protein content, they can be an occasional indulgence in a balanced diet. Moderation is key, and pairing them with healthier sides or a salad can enhance their nutritional value. Enjoy them as a tasty treat, but be mindful of the high sodium and fat content when making dietary choices.