Burger King Chocolate Shake Calories

Burger King chocolate shake calories: Are you aware of the caloric indulgence hidden within each sip? Discover the surprising calorie content and nutritional trade-offs today!

 

Launched as a delightful treat, the Burger King chocolate shake is popular among dessert enthusiasts. Craving a cool, creamy indulgence? Wonder about chocolate shake calories? Here’s what you should know. This article will provide insights into its calorie content, nutrient breakdown, and the implications for those conscious of nutritional intake.

 

Nutrition Facts

 

Serving Size 1 shake (381g)

 

 

Amount Per Serving

 

Calories 

760 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Total Fat 16.00 g 25%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 350 mg 15%
Total Carbohydrate 133 g 44%
Dietary Fiber 1 g 4%
Total Sugars 106 g
Protein 16 g 32%
Vitamin D 0%
Calcium 500 mg 50%
Iron 2 mg 10%
Potassium 600 mg 15%

 

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 

2,000 calories a day is used for general nutrition advice. 

 

 

 

 

 

Nutrient Distribution

 

 

 

 

80% Carbohydrate

 

10% Protein

 

10% Fat

 

 

 

 

 

 

 

Calorie Burn Time

 

How long would it take to burn off total calories from 1 Burger King chocolate shake (381g)?

 

 

 

 

Walking

 

216 minutes

 

 

 

Jogging

 

93 minutes

 

 

Biking

 

115 minutes

 

 

 

 

Swimming

 

127 minutes

 

 

FAQs

How many calories are in a Burger King chocolate shake?
A large Burger King chocolate shake contains approximately 760 calories.
Is there a smaller-sized option for the BK chocolate shake?
Yes, Burger King offers different size options for chocolate shakes, including regular and small, each with varying calorie contents.
Are there dairy-free alternatives?
Unfortunately, Burger King does not currently offer dairy-free alternatives for their milkshakes.
What is the main ingredient contributing to sugars in the shake?
The syrup used in the shake and the natural sugars found in the dairy are the main contributors to the sugar content.
Can I request a lower-calorie version?
While you can’t directly request a lower-calorie shake, you can opt for a smaller size or customize the shake by reducing toppings.

Verdict

The Burger King chocolate shake, while a delightful indulgence, offers a high calorie and sugar content that may not fit everyone’s daily nutritional goals. Nevertheless, with moderate consumption and as part of a balanced diet, it can be enjoyed as a sweet treat. Pair it with more nutrient-dense foods to balance your nutritional intake for the day.


Similar Posts