Burger King Club Salad
The Burger King Club Salad is more than just fresh greens. This vibrant and nutritious choice offers a burst of flavors with its mix of lettuce, juicy tomatoes, and grilled chicken, all topped with a savory dressing. Perfect for those looking to enjoy a lighter, but satisfying meal on the go. Dive into its nutritional profile, and see how it can seamlessly fit into a balanced diet without compromising on taste or health. Stay informed and make smart choices with this wholesome option.
Nutrition Facts
Serving Size 1 Club Salad (411g)
Amount Per Serving
Calories
540
| Total Fat | 34.00 g | 52% |
| Saturated Fat | 9.00 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 140 mg | 47% |
| Sodium | 1350 mg | 56% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 4.0 g | 16% |
| Total Sugars | 6.0 g | 12% |
| Protein | 44.0 g | 88% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3.5 mg | 19% |
| Potassium | 1100 mg | 31% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 540 calories from the Burger King Club Salad?
FAQs
Verdict
The Burger King Club Salad stands out as a nutritionally sound choice, packed with essential vitamins, minerals, and high-quality protein. By incorporating it into your meal plan, you can enjoy a wholesome, flavorful dish that aids in maintaining a balanced diet. Choose the Club Salad for its freshness and rich taste, and treat yourself to a satisfying and nutritious experience.