Burger King Croissan Wich Sausage Egg & Cheese

Are you curious about the nutritional value of Burger King’s Croissan’wich with sausage, egg, and cheese? Discover its calories and health benefits here!

Savor the taste of Burger King’s Croissan’wich, featuring a delicious blend of sausage, egg, and cheese. This breakfast sandwich is a quick and fulfilling meal option that many grab on the go. Understanding its nutritional profile is essential for making informed dietary choices. With its blend of proteins and carbs, it is both tasty and offers valuable energy. If you’re looking for a satisfying breakfast choice, explore how this Croissan’wich fits into your daily intake and potential health benefits.

Nutrition Facts

Serving Size 1 sandwich (117g)

Amount Per Serving

Calories

495

Total Fat 33.00 g 42%
Saturated Fat 12.0 g 60%
Trans Fat 1.0 g
Cholesterol 215 mg 72%
Sodium 955 mg 42%
Total Carbohydrate 32.0 g 12%
Dietary Fiber 1.5 g 5%
Total Sugars 5.0 g
Protein 17.0 g 34%
Vitamin D 1.2 mcg 6%
Calcium 182 mg 15%
Iron 2.3 mg 13%
Potassium 312 mg 8%

* The % Daily Value (DV) tells you how many nutrients in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

32% Carbohydrate
4% Protein
64% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this sandwich?

Walking
131 minutes

Jogging
44 minutes

Biking
56 minutes

Swimming
65 minutes

FAQs

How many calories are in a Croissan’wich?
A Croissan’wich with sausage, egg, and cheese contains approximately 495 calories.

Are there healthier breakfast alternatives at Burger King?
Yes, Burger King offers options like oatmeal and fruit bowls that are lower in calories.

What is the main protein source in a Croissan’wich?
The main protein source in a Croissan’wich is the sausage patty and egg.

Can I customize my Croissan’wich?
Absolutely! You can customize your Croissan’wich by choosing or removing ingredients like bacon or cheese.

Is the Croissan’wich suitable for vegetarians?
No, the Croissan’wich contains sausage and egg, making it unsuitable for vegetarians.

Conclusion

The Burger King Croissan’wich with sausage, egg, and cheese is a savory combination of flavors, providing a fulfilling breakfast option. With a blend of carbohydrates, fats, and proteins, it delivers energy to start your day actively. Integrated into a balanced diet, it can fit well occasionally but be mindful of its relatively high-calorie content. Balance it with lighter meals through the day to enjoy a varied diet.


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