Autumn Spice Milkshake

Do you know the calorie count of an autumn spice milkshake? Discover the delightful blend of flavors while learning about its surprising nutritional benefits!

Embrace the cozy allure of autumn with a delicious autumn spice milkshake. This seasonal treat combines the warm flavors of cinnamon, nutmeg, and vanilla, creating a comforting beverage that warms your soul.

Perfect for chilly evenings or festive gatherings, this milkshake isn’t just a dessert; it boasts a rich blend of nutritional benefits, making it a delightful addition to your fall favorites. Get ready to indulge in a sweet, spiced delight that supports your well-being and tickles your taste buds.

Nutrition Facts

Serving Size 1 large autumn spice milkshake (300g)

Amount Per Serving

Calories

350

Total Fat 10.0 g 12%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 120 mg 5%
Total Carbohydrate 56 g 20%
Dietary Fiber 2 g 7%
Total Sugars 42 g N/A
Protein 8 g 16%
Vitamin D 0%
Calcium 150 mg 12%
Iron 1.5 mg 8%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

56% Carbohydrate
16% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of autumn spice milkshake?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in an autumn spice milkshake?
An autumn spice milkshake contains approximately 350 calories.

What are the main flavors in an autumn spice milkshake?
The main flavors include cinnamon, nutmeg, and vanilla, capturing the essence of autumn.

Can I make an autumn spice milkshake healthier?
Yes, you can use almond milk or Greek yogurt to reduce calories and add protein.

Is it suitable for vegans?
To make it vegan, use non-dairy milk and vegan ice cream.

Are there any allergens I should be aware of?
Yes, the milkshake can contain dairy and nuts, depending on your ingredients.

Conclusion

An autumn spice milkshake is not just a delightful seasonal treat, but it also offers a variety of nutritional benefits. Packed with carbohydrates for energy, protein for muscle repair, and healthy fats, this milkshake can be a part of a balanced diet. Enjoy it in moderation to savor the rich flavors of fall while nourishing your body. This indulgent beverage is a perfect way to welcome the autumn season.


Similar Posts