Avocado Lime Ranch Dressing Nutrition
Avocado lime ranch dressing is more than just a zesty topping; it’s a nutrient-packed addition to your meals. Rich in healthy fats from avocado, this dressing offers a creamy texture that enhances salads, tacos, and more.
Each serving provides impressive health benefits, including essential vitamins and minerals that can support overall wellness. Plus, it’s a great alternative to traditional creams and dressings that are high in unhealthy fats and calories.
Nutrition Facts
Serving Size 2 tablespoons (30g)
Amount Per Serving
Calories
75
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 150 mg | 7% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 120 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of avocado lime ranch dressing?
FAQs
Verdict
Avocado lime ranch dressing stands out as a delicious and nutritious alternative to conventional dressings. Its blend of healthy fats, low-calorie content, and essential nutrients makes it a fantastic addition to any meal. Enjoy this dressing as part of a balanced diet and savor the flavorful benefits it brings to your health.
