Calories In Chick Fil A Bagel

Do you really know how many calories are in a Chick-fil-A bagel? Discover the surprising nutritional facts and health benefits of this popular breakfast item!

Chick-fil-A’s bagel is a favorite for many. With its fluffy texture and savory flavors, it’s not just delicious but also offers various nutritional benefits.

Understanding the calories in a Chick-fil-A bagel can help you make healthier choices without sacrificing taste.

Whether you’re aiming for a balanced breakfast or just curious about your food, knowing its calorie content and nutritional makeup can empower you to enjoy it even more.

Nutrition Facts

Serving Size 1 bagel (72g)

Amount Per Serving

Calories

350

Total Fat 9.00 g 12%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 14%
Total Carbohydrate 55 g 20%
Dietary Fiber 2 g 7%
Total Sugars 1 g 1%
Protein 12 g 24%
Vitamin D 0%
Calcium 10 mg 1%
Iron 1.0 mg 6%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 55%
Protein 27%
Fat 12%

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chick-fil-A bagel?

Walking
48 minutes

Jogging
25 minutes

Biking
21 minutes

Swimming
20 minutes

FAQs

How many calories are in a Chick-fil-A bagel?
A Chick-fil-A bagel contains approximately 350 calories.

Are there healthier options on the menu?
Yes, Chick-fil-A offers salads and grilled items that are lower in calories.

What are the main nutrients in a Chick-fil-A bagel?
The main nutrients include carbohydrates, protein, and fat.

Can I customize my bagel?
Yes, you can customize your bagel with different toppings or spreads.

Is the Chick-fil-A bagel suitable for vegetarians?
Yes, the bagel is vegetarian-friendly.

Verdict

A Chick-fil-A bagel provides a satisfying option for breakfast or a snack, packed with essential carbohydrates and protein.

Incorporating it into a balanced diet can enhance your meal variety while keeping your calorie intake in check.

Enjoy your bagel mindfully and relish the delicious flavors it brings!


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