Calories In Chick Fil A Medium Mac And Cheese
Chick-fil-A’s medium mac and cheese is a comfort food favorite, but do you know how it fits into your dietary needs? This creamy delight is not just about taste; it carries calories and nutrients that can impact your meal planning. Its rich flavor comes with a caloric price, making it essential to understand its calorie count and nutritional breakdown. Whether you’re looking to indulge or maintain a balanced diet, being aware of the calories in Chick-fil-A’s medium mac and cheese can help you make informed choices.
Nutrition Facts
Serving Size 1 Medium (130g)
Amount Per Serving
Calories
450
| Total Fat | 24 g | 31% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | 0% |
| Protein | 15 g | 30% |
| Vitamin D | – | 0% |
| Calcium | 170 mg | 13% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 130g of Chick-fil-A mac and cheese?
FAQs
Final Words
Chick-fil-A’s medium mac and cheese is a tasty side dish that can enhance a meal, but understanding its caloric value and nutrition is vital. With 450 calories per serving, it provides a creamy comfort but should be enjoyed occasionally within a balanced diet. By being conscious of its calorie content and nutrient breakdown, you can enjoy this dish while maintaining a healthy lifestyle.
