Calories In Chick Fil A Salads
Chick-fil-A salads are a popular choice among those looking for a healthy meal option. With a variety of salads available, understanding their calorie content is essential for managing dietary goals.
These salads not only offer satisfying flavors but also provide vital nutrients. Whether you’re looking for a light lunch or a protein-packed dinner, Chick-fil-A salads can fit seamlessly into your meal plan.
Nutrition Facts
Serving Size 1 large salad (320g)
Amount Per Serving
Calories
450
| Total Fat | 20 g | 31% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 840 mg | 36% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars | 6 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 800 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of salad?
FAQs
Final Words
Chick-fil-A salads are not only delicious but also a great source of essential nutrients. With a balance of proteins, healthy fats, and fiber, these salads can play a vital role in a balanced diet. Choosing a salad can be a smart choice for maintaining energy while enjoying a satisfying meal.
