Calories In Egg White Grill
An egg white grill is a delicious, protein-packed option for those looking to maintain a healthy diet. With its low-calorie content and rich protein profile, it’s a fantastic choice for breakfast or a snack.
Each serving contains just enough nutrients to keep you satisfied without overloading on calories. Understanding the calorie content in an egg white grill can help you make informed dietary choices that support your fitness goals.
Nutrition Facts
Serving Size 1 large egg white (33g)
Amount Per Serving
Calories
17
| Total Fat | 0.05 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 55 mg | 2% |
| Total Carbohydrate | 0.4 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.1 g | 0% |
| Protein | 3.6 g | 7% |
| Vitamin D | – | 0% |
| Calcium | 3 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 35 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of egg white grill?
FAQs
Final Words
An egg white grill is a low-calorie, nutrient-dense food packed with protein and essential amino acids. Including it in your meals can help you maintain or achieve a healthy weight while providing the necessary nutrients for muscle repair and growth. Embrace this versatile option as part of a balanced diet to enjoy both its health benefits and delicious taste.
