Calories In Spicy Deluxe Chick Fil A

Do you really know how many calories are in a Spicy Deluxe Chick-fil-A sandwich? Discover surprising insights about this popular menu item and its nutritional value today!

The Spicy Deluxe Chick-fil-A sandwich is not only a favorite for its bold flavors but also offers significant nutritional value.

Many enjoy its crispy chicken breast, fresh lettuce, and juicy tomato, all nestled in a toasted bun.

Understanding the calories in this sandwich can help you make informed choices about your meals while still enjoying your favorites.

Let’s break down the calories and nutrients to see how this delicious option fits into your diet.

Nutrition Facts

Serving Size 1 sandwich (228g)

Amount Per Serving

Calories

520

Total Fat 25.00 g 32%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1400 mg 61%
Total Carbohydrate 43 g 16%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 60 mg 4%
Iron 2.2 mg 12%
Potassium 570 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
56% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Spicy Deluxe Chick-fil-A?

Walking
40 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Spicy Deluxe Chick-fil-A sandwich?
A Spicy Deluxe Chick-fil-A sandwich contains approximately 520 calories.

What is the protein content in a Spicy Deluxe Chick-fil-A?
The sandwich provides around 28 grams of protein, making it a good source of this essential nutrient.

Can I customize the Spicy Deluxe Chick-fil-A?
Yes, you can customize the sandwich by adding or removing toppings according to your preference.

Is the Spicy Deluxe suitable for gluten-free diets?
No, the sandwich contains gluten from the bun. Check for gluten-free options if needed.

How can I make the Spicy Deluxe a healthier option?
Consider ordering it without the mayo or opting for a salad instead for a lighter meal.

Verdict

The Spicy Deluxe Chick-fil-A sandwich offers a delicious combination of flavor and nutrition, including a significant protein content and a variety of essential vitamins and minerals.

While it does contain a higher calorie count and sodium content, enjoying this sandwich in moderation can fit into a balanced diet.

Consider pairing it with a side salad or fruit for a more well-rounded meal. Embrace the flavors while staying aware of your overall intake!


Similar Posts