Carbs In Chick-Fil-A Sandwich No Bun

Do you really know how many carbs are in a Chick-fil-A sandwich without the bun? Discover surprising insights into its nutritional value and more!

Chick-fil-A is renowned for its delicious chicken sandwiches, but many people wonder about the carb content when enjoyed without a bun.

By opting for a sandwich sans the bread, you can reduce carbohydrate intake significantly.

This choice is excellent for those on low-carb diets or anyone looking to monitor their carbohydrate consumption while savoring a classic fast-food delight.

Understanding the nutritional benefits can help you make informed choices that align with your dietary goals.

Nutrition Facts

Serving Size 1 sandwich (140g)

Amount Per Serving

Calories

320

Total Fat 19.00 g 25%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1,200 mg 52%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 0%
Iron 0.6 mg 3%
Potassium 660 mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0.3% Carbohydrate
60% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
30 minutes

Jogging
25 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many carbs are in a Chick-fil-A sandwich without the bun?
There is only 1 gram of carbohydrates in a Chick-fil-A sandwich without the bun.

Is the Chick-fil-A sandwich protein-rich?
Yes, it contains approximately 30 grams of protein, making it a solid source for muscle recovery.

What are the fat contents in this sandwich?
The sandwich has about 19 grams of total fat, including 3.5 grams of saturated fat.

Can this sandwich fit into a low-carb diet?
Absolutely! With only 1 gram of carbohydrates, it’s an excellent choice for low-carb diets.

What is the sodium content in this sandwich?
The sodium content is quite high, about 1,200 mg, which is important to monitor for those with high blood pressure.

Final Words

A Chick-fil-A sandwich without the bun is a low-carb, protein-packed option that’s perfect for those watching their carbohydrate intake.

With minimal sugars and plenty of protein, it aligns well with various dietary lifestyles, including low-carb and high-protein diets.

When enjoyed in moderation, this sandwich can be part of a balanced diet, delivering essential nutrients while keeping your carb count low.


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