Carrot Salad Chick Fil A

Curious about the health benefits of Chick-fil-A’s carrot salad? Discover essential nutrients, calorie counts, and how it complements a balanced diet!

Chick-fil-A’s carrot salad is more than just a colorful side dish; it’s a delightful mix of flavor and nutrition.

With fresh carrots, raisins, and a light dressing, this salad brings a refreshing crunch to your meal.

It’s not only tasty but packed with essential vitamins and minerals that benefit your health.

Whether you’re looking for a nutritious side or trying to add more vegetables to your diet, Chick-fil-A’s carrot salad offers a convenient option that’s hard to resist!

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories

140

Total Fat 7.00 g 10%
Saturated Fat 0.9 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 11%
Total Sugars 7 g 14%
Protein 2 g 4%
Vitamin D 0%
Calcium 35 mg 3%
Iron 0.5 mg 3%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
4% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of carrot salad?

             

Walking
25 minutes

             

Jogging
21 minutes

             

Biking
15 minutes

Swimming
20 minutes

FAQs

How many calories are in Chick-fil-A’s carrot salad?
Chick-fil-A’s carrot salad contains approximately 140 calories per serving.

Is the carrot salad gluten-free?
Yes, Chick-fil-A’s carrot salad is gluten-free.

What are the main ingredients in Chick-fil-A’s carrot salad?
The main ingredients include carrots, raisins, and a light dressing.

Does the carrot salad contain nuts?
No, Chick-fil-A’s carrot salad does not contain nuts.

Can I customize the carrot salad?
Yes, you can customize by adding additional ingredients or dressing as per your preference.

Verdict

Chick-fil-A’s carrot salad is a flavorful, nutritious option that contributes essential vitamins and minerals to your diet. Its low-calorie count and high fiber content make it a perfect side dish for those looking to maintain a healthy lifestyle. Consider incorporating this salad into your meals for a delightful crunch and vibrant taste!


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