Cfa Cookie Calories

Do you really know how many calories are in CFA cookies? Discover surprising facts about their calorie content and nutritional value.

CFA cookies have become a beloved treat for many fast food lovers, but their calorie content is essential to consider.

While indulging in a sweet snack can be tempting, understanding cookie calories can help maintain a balanced diet.

A single large CFA cookie contains approximately 150 calories, making it a moderate choice for a sweet craving.

Stay tuned to learn more about its nutritional benefits and tips for enjoying treats wisely.

Nutrition Facts

Serving Size 1 large cookie (34g)

Amount Per Serving

Calories

150

Total Fat 7.00 g 11%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 12 g 24%
Protein 2 g 4%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.5 mg 3%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrates
4% Protein
36% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of CFA cookie?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in a CFA cookie?
A CFA cookie contains approximately 150 calories.

Are CFA cookies a healthy choice?
While tasty, CFA cookies are high in sugars and fat, so moderation is key for a balanced diet.

What are the key nutritional benefits of CFA cookies?
CFA cookies provide a quick source of energy and can satisfy a sweet craving, but they are not rich in vitamins or minerals.

Can I enjoy CFA cookies while dieting?
Yes, you can enjoy them in moderation while maintaining a balanced diet and exercising.

What is the best way to enjoy a CFA cookie?
Pairing it with a side of fresh fruit or a serving of yogurt can enhance nutrition while satisfying your sweet tooth.

Final Words

CFA cookies can be a delightful treat with their moderate calorie content and appealing flavors.

While they provide a sweet satisfaction, it is crucial to enjoy them in moderation within a balanced diet.

Integrating these cookies into a nutritious meal plan is all about balance and mindful eating, allowing you to savor the sweet moments while maintaining your health.


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