Chic Fil A Wrap

Do you really know how many calories are in a Chic-fil-A wrap? Discover surprising facts about this popular menu item and its nutritional benefits!

Chick-fil-A wraps are a delicious and convenient meal option, featuring tender grilled chicken nestled within a soft tortilla, accompanied by fresh veggies.

They offer a great balance of flavors and textures, making them a popular choice among fast-food lovers.

Whether you’re craving something protein-packed or simply want to indulge in a tasty wrap, Chic-fil-A has crafted a satisfying meal that doesn’t compromise on taste.

With their nutritional benefits, these wraps are not just a treat but a fulfilling addition to your diet.

Nutrition Facts

Serving Size 1 wrap (150g)

Amount Per Serving

Calories

370

Total Fat 18 g 28%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 820 mg 36%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 14%
Total Sugars 4 g 8%
Protein 30 g 60%
Vitamin D 0%
Calcium 60 mg 6%
Iron 2.1 mg 12%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrates
40% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Wrap?

Walking
38 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chick-fil-A wrap?
A Chick-fil-A wrap contains approximately 370 calories.

Is the Chick-fil-A wrap healthy?
Yes, it offers a good balance of protein and nutrients while being relatively lower in calories.

What are the main ingredients in a Chick-fil-A wrap?
The main ingredients are grilled chicken, lettuce, cheese, and a soft tortilla.

Can I customize my Chick-fil-A wrap?
Absolutely! You can add or remove ingredients according to your preferences.

Is the Chick-fil-A wrap suitable for people on a low-carb diet?
While not specifically designed for low-carb diets, you can opt for no tortilla or fewer toppings.

Conclusion

Chick-fil-A wraps offer a balanced meal option, rich in protein and essential nutrients. With only 370 calories per serving, they fit well into a healthy diet, satisfying hunger without excess calories.

Including a Chick-fil-A wrap in your meal choices can contribute positively to your nutritional goals while still enjoying great taste.


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