ChicFila Cole Slaw

Do you really know how nutritious Chick-fil-A cole slaw is? Discover surprising facts about this popular side dish that can enhance your meals.

Chick-fil-A cole slaw boasts a refreshing blend of crunchy vegetables and a creamy dressing, making it a favorite among fans. This tasty side is not just delicious; it also offers surprising nutritional benefits.

Rich in vitamins and fiber, cole slaw can boost your daily intake of important nutrients while keeping you satisfied.

The perfect accompaniment to your meals, it serves as a flavorful way to add crunch and nutrition to your plate.

Nutrition Facts

Serving Size 1 cup (150g)

Amount Per Serving

Calories

150

Total Fat 10.00 g 15%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Total Sugars 5 g N/A
Protein 2 g 4%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.2 mg 1%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

8% Carbohydrates
4% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A cole slaw?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A cole slaw?
Chick-fil-A cole slaw contains approximately 150 calories per serving.

Is Chick-fil-A cole slaw gluten-free?
Yes, Chick-fil-A cole slaw is gluten-free and suitable for gluten-sensitive individuals.

What are the main ingredients in Chick-fil-A cole slaw?
The main ingredients include cabbage, carrots, and a creamy dressing.

Can I make Chick-fil-A cole slaw at home?
Absolutely! Many recipes online mimic the flavor and texture of the original.

Is the cole slaw a healthy option?
While it has nutritional benefits, moderation is key due to its calorie and fat content.

Verdict

Chick-fil-A cole slaw is a tasty and nutritious side dish that contributes vitamins and fiber to your meal. Its crunchy texture and creamy flavor make it a delightful addition to a balanced diet. Enjoy chick-fil-a cole slaw in moderation to experience its benefits without compromising your health goals.


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