Chick Fil A 30 Nuggets Calories

Do you really know how many calories are in Chick-fil-A’s 30 nuggets? Discover surprising facts about their nutritional content and how they fit into a balanced diet!

Chick-fil-A’s 30 nuggets are a popular choice for many, whether it’s for gatherings or a satisfying meal. But how many calories do they actually contain?

Each serving packs a substantial amount of energy, making it essential to be aware of their calorie count and nutritional value. Knowing the calories in Chick-fil-A’s 30 nuggets helps you make informed choices, especially if you’re monitoring your daily intake.

Let’s uncover the nutritional benefits, typical serving size, and key nutrition facts of this beloved menu item.

Nutrition Facts

Serving Size 30 nuggets (360g)

Amount Per Serving

Calories

1400

Total Fat 84 g 108%
Saturated Fat 16 g 80%
Trans Fat 0 g 0%
Cholesterol 240 mg 80%
Sodium 2280 mg 99%
Total Carbohydrate 90 g 33%
Dietary Fiber 5 g 18%
Total Sugars 4 g 0%
Protein 84 g 168%
Vitamin D 0%
Calcium 24 mg 2%
Iron 3 mg 17%
Potassium 780 mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

21% Carbohydrates
49% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A’s 30 nuggets?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A’s 30 nuggets?
Chick-fil-A’s 30 nuggets contain approximately 1,400 calories.

Are Chick-fil-A nuggets a healthy option?
While they are a delicious treat, moderation is key as they are high in calories and sodium.

What’s the main ingredient in Chick-fil-A nuggets?
The main ingredient is chicken breast, which is a good source of protein.

Can I opt for a healthier version of their nuggets?
Yes, consider their grilled nuggets for a lower-calorie option.

Are the nuggets gluten-free?
No, the regular Chick-fil-A nuggets are not gluten-free.

Final Words

Chick-fil-A’s 30 nuggets are a tasty option for a shared meal, but with 1,400 calories, they are best enjoyed in moderation. Packed with protein and energy, they can fit into a balanced diet alongside healthier fare. Awareness of their calorie content and nutritional profile allows you to indulge mindfully while maintaining a healthy lifestyle.


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