Chick Fil A 30 Nuggets Calories
Chick-fil-A’s 30 nuggets are a popular choice for many, whether it’s for gatherings or a satisfying meal. But how many calories do they actually contain?
Each serving packs a substantial amount of energy, making it essential to be aware of their calorie count and nutritional value. Knowing the calories in Chick-fil-A’s 30 nuggets helps you make informed choices, especially if you’re monitoring your daily intake.
Let’s uncover the nutritional benefits, typical serving size, and key nutrition facts of this beloved menu item.
Nutrition Facts
Serving Size 30 nuggets (360g)
Amount Per Serving
Calories
1400
Total Fat | 84 g | 108% |
Saturated Fat | 16 g | 80% |
Trans Fat | 0 g | 0% |
Cholesterol | 240 mg | 80% |
Sodium | 2280 mg | 99% |
Total Carbohydrate | 90 g | 33% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 4 g | 0% |
Protein | 84 g | 168% |
Vitamin D | – | 0% |
Calcium | 24 mg | 2% |
Iron | 3 mg | 17% |
Potassium | 780 mg | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A’s 30 nuggets?
FAQs
Final Words
Chick-fil-A’s 30 nuggets are a tasty option for a shared meal, but with 1,400 calories, they are best enjoyed in moderation. Packed with protein and energy, they can fit into a balanced diet alongside healthier fare. Awareness of their calorie content and nutritional profile allows you to indulge mindfully while maintaining a healthy lifestyle.