Chick Fil A Asian Salad

Curious about the health benefits of a Chick-fil-A Asian Salad? Discover surprising facts and nutritional insights that make it a popular choice for a balanced meal!

Chick-fil-A’s Asian Salad is not just a refreshing meal option; it’s a blend of flavors and textures that elevates your dining experience. With crispy greens, fresh vegetables, and a delightful Asian-inspired dressing, this salad captures taste buds in every bite.

Packed with nutrients, it’s a smart choice for those seeking a nutritious and satisfying meal. Enjoying Chick-fil-A’s Asian Salad brings a fusion of health and flavor, making it a perfect lunch or dinner selection that aligns with your wellness goals.

Nutrition Facts

Serving Size 1 salad (280g)

Amount Per Serving

Calories

410

Total Fat 20 g 25%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 980 mg 43%
Total Carbohydrate 35 g 13%
Dietary Fiber 4 g 14%
Total Sugars 7 g 15%
Protein 27 g 54%
Vitamin D 0%
Calcium 150 mg 12%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13% Carbohydrate
54% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Asian Salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Chick-fil-A Asian Salad?
Chick-fil-A Asian Salad contains approximately 410 calories per serving.

Is the Asian Salad healthy?
Yes, the Asian Salad provides a good balance of protein, fiber, and healthy fats, making it a great option for a nutritious meal.

Can I customize my Asian Salad?
Absolutely! You can request dressing options and exclude ingredients based on your preferences.

Does the Asian Salad contain gluten?
The Asian Salad may contain gluten based on the dressing and included ingredients, so always check with Chick-fil-A for specific options.

What is the main protein source in the Asian Salad?
The Asian Salad typically features grilled chicken as its main source of protein, which is lean and nutritious.

Conclusion

Chick-fil-A’s Asian Salad is a well-rounded meal option packed with protein, fiber, and healthy fats. It supports a balanced diet and provides essential nutrients that contribute to overall health. Enjoy this delicious salad as part of your healthy eating plan, and savor its diverse flavors while reaping its nutritional benefits.


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