Chick Fil A Bacon Egg And Cheese Muffin
Chick-fil-A’s Bacon, Egg, and Cheese Muffin is more than just a delicious morning boost.
This savory treat is a favorite for many looking to start their day off right.
With crispy bacon, melty cheese, and a warm muffin, it satisfies cravings while offering essential nutrients.
Understanding this breakfast sandwich can help you make better dietary choices and enjoy it guilt-free!
Nutrition Facts
Serving Size 1 muffin (156g)
Amount Per Serving
Calories
300
Total Fat | 16 g | 20% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 55 mg | 18% |
Sodium | 730 mg | 32% |
Total Carbohydrate | 31 g | 11% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 3 g | 4% |
Protein | 12 g | 24% |
Vitamin D | – | 0% |
Calcium | 200 mg | 15% |
Iron | 1.5 mg | 8% |
Potassium | 240 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this muffin?
FAQs
Final Words
The Chick-fil-A Bacon, Egg, and Cheese Muffin offers a satisfying start to your day. Packed with protein and essential nutrients, it can play a role in a balanced diet. While it should be enjoyed in moderation due to its calorie and sodium content, it can be a delightful breakfast choice for those craving something savory.