Chick Fil A Bacon Egg & Cheese Biscuit

Do you really know how many calories are in Chick-fil-A’s Bacon Egg & Cheese Biscuit? Discover surprising facts about this popular breakfast item!

The Chick-fil-A Bacon Egg & Cheese Biscuit is a savory start to your day, combining crispy bacon with a flaky biscuit and gooey cheese.

These ingredients create a delightful blend of textures and flavors that make it a favorite for breakfast lovers.

It’s not just delicious; this biscuit also packs a punch in nutrition, providing energy to kickstart your morning.

Understanding its nutritional content helps you make informed choices while enjoying your favorite breakfast item!

Nutrition Facts

Serving Size 1 large biscuit (104g)

Amount Per Serving

Calories

410

Total Fat 21 g 27%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1,220 mg 53%
Total Carbohydrate 36 g 13%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 13 g 26%
Vitamin D 0%
Calcium 125 mg 10%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

8% Carbohydrate
18% Protein
27% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chick-fil-A’s Bacon Egg & Cheese Biscuit?

Walking
41 minutes

Jogging
38 minutes

Biking
41 minutes

Swimming
41 minutes

FAQs

What are the main ingredients in the Bacon Egg & Cheese Biscuit?
The main ingredients include a buttery biscuit, crispy bacon, and cheese.

Is the Bacon Egg & Cheese Biscuit suitable for breakfast on-the-go?
Yes, it’s a quick and convenient option for breakfast while traveling.

What is the calorie content of a Bacon Egg & Cheese Biscuit?
The Bacon Egg & Cheese Biscuit contains approximately 410 calories.

Can I customize my Bacon Egg & Cheese Biscuit?
Absolutely! You can customize the levels of cheese and choose to add sauces.

Are there healthier menu options at Chick-fil-A?
Yes, Chick-fil-A offers salads, grilled chicken, and fruit options that are lower in calories.

Conclusion

The Chick-fil-A Bacon Egg & Cheese Biscuit is not just a tasty breakfast treat; it offers essential nutrients that contribute to your daily health needs. With a good balance of protein, carbohydrates, and fats, it serves as a satisfying meal that can fit into your morning routine.

Enjoying it in moderation allows you to appreciate its flavor while still incorporating a wide variety of foods into a balanced diet.


Similar Posts