Chick Fil A Breakfast Burrito Calories

Do you really know how many calories are in the Chick-fil-A breakfast burrito? Discover surprising facts about its nutrition and how it fits into your diet.

The Chick-fil-A breakfast burrito is a popular morning option for many, offering a delightful blend of flavors in every bite.

Packed with ingredients that provide energy, it’s essential to know how it fits into your daily calorie intake.

Delving into its nutritional profile can help you make informed choices to balance indulgence with health.

Let’s explore the calorie count and benefits of this tasty breakfast choice.

Nutrition Facts

Serving Size 1 burrito (185g)

Amount Per Serving

Calories

450

Total Fat 24 g 31%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,020 mg 44%
Total Carbohydrate 36 g 13%
Dietary Fiber 3 g 11%
Total Sugars 1 g 2%
Protein 25 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2.5 mg 14%
Potassium 370 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
25% Protein
24% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chick-fil-A breakfast burrito?

Walking
29 minutes

Jogging
21 minutes

Biking
18 minutes

Swimming
23 minutes

FAQs

How many calories are in a Chick-fil-A breakfast burrito?
A typical Chick-fil-A breakfast burrito contains about 450 calories.

Are there healthier options available at Chick-fil-A?
Yes, Chick-fil-A offers healthier breakfast options like the Egg White Grill and salads.

What nutrients are found in the breakfast burrito?
The breakfast burrito provides protein, carbohydrates, fats, and essential vitamins and minerals.

Can I customize the breakfast burrito?
Yes, you can customize your burrito by choosing different sauces, or ingredients as per your preference.

Is the breakfast burrito suitable for those watching their calorie intake?
While it is higher in calories, it can fit into a balanced diet if accounted for in your daily intake.

Verdict

The Chick-fil-A breakfast burrito is a delicious way to start the day, yielding a solid dose of protein and essential nutrients.

While it contains a moderate calorie count, its ingredients can contribute positively to a balanced diet when consumed mindfully.

Whether you enjoy it occasionally or as a planned breakfast, it offers flavor and satisfaction without sacrificing nutrition.


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