Chick Fil A Bun
The Chick-fil-A bun is a beloved staple for many who enjoy fast food. Soft, fluffy, and slightly sweet, this bun elevates the iconic chicken sandwich experience.
Rich in carbohydrates and with a touch of protein, it makes for a satisfying meal.
But what nutritional benefits does it provide? Understanding its contents can help you make informed choices about your diet while still enjoying beloved favorites.
Nutrition Facts
Serving Size 1 Chick-fil-A bun (58g)
Amount Per Serving
Calories
170
| Total Fat | 3.00 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 3 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 120 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chick-fil-A bun?
FAQs
Verdict
The Chick-fil-A bun offers a delightful balance of taste and nutrition, making it a popular choice for many. With moderate calories and a mix of carbohydrates and protein, it can fit into a balanced diet. Enjoying it in moderation, paired with healthy options, allows for a satisfying meal while maintaining overall nutritional health.
