Chick Fil A Caesar Salad Calories
Chick-fil-A’s Caesar Salad is a popular option for those seeking a lighter meal while dining out.
Rich in flavor yet relatively low in calories, it offers a satisfying and nutritious choice.
If you’re curious about its calorie content and nutritional benefits, you’ve landed in the right place.
Whether you’re counting calories or just looking to make informed choices, knowing the details about this salad can help you maintain a balanced diet.
Nutrition Facts
Serving Size 1 salad (300g)
Amount Per Serving
Calories
330
| Total Fat | 19 g | 24% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A Caesar Salad?
FAQs
Verdict
Chick-fil-A’s Caesar Salad offers a delicious blend of flavors and substantial protein, making it a nutritious option for those looking to maintain a healthy diet.
Its relatively low calorie count and rich nutritional profile can easily fit into a balanced meal plan.
Whether enjoyed as a light lunch or dinner, this salad is a flavorful choice that supports overall health and wellness.
