Chick Fil A Caesar Salad Nutrition

Do you really know how many calories are in a Chick-fil-A Caesar Salad? Discover surprising facts about its nutrition and why it’s a great choice!

Chick-fil-A’s Caesar Salad offers a delicious way to enjoy nutritious greens in your meals. Rich in flavor and packed with beneficial nutrients, it provides a satisfying option without overindulging.

Each bite is balanced, making it a popular choice for health-conscious eaters. The salad delivers protein, fiber, and essential vitamins, showcasing how a tasty meal can also be nutritious. Explore the nutritional benefits and find out how it fits into your daily dietary needs.

Nutrition Facts

Serving Size 1 large salad (200g)

Amount Per Serving

Calories

300

Total Fat 18 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 680 mg 30%
Total Carbohydrate 10 g 4%
Dietary Fiber 2 g 7%
Total Sugars 3 g N/A
Protein 23 g 46%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 15%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

4% Carbohydrates
46% Protein
23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Caesar Salad?
A large Chick-fil-A Caesar Salad contains approximately 300 calories.

Is the Caesar Salad from Chick-fil-A healthy?
Yes, it’s a healthier option packed with protein and fiber, making it a filling choice.

What are the main ingredients in Chick-fil-A’s Caesar Salad?
The salad features romaine lettuce, cheese, croutons, and a creamy Caesar dressing.

Can I customize my Chick-fil-A Caesar Salad?
Definitely! You can add or remove ingredients based on your preference.

Does Chick-fil-A offer any lighter options?
Yes, they provide grilled chicken options and light dressings for a lower-calorie meal.

Final Words

Chick-fil-A’s Caesar Salad is not just a tasty meal option; it’s a nutritious choice that contributes to a balanced diet. Packed with protein, healthy fats, and essential vitamins, it supports your overall health while satisfying your cravings. Adding this salad to your meal rotation can enhance your diet and keep you feeling full longer.


Similar Posts