Chick Fil A Caesar Wrap

Curious about the Chick-fil-A Caesar Wrap? Discover its nutritional value and why it’s a delicious choice for a healthy meal on-the-go.

The Chick-fil-A Caesar Wrap offers a convenient and tasty way to enjoy a classic Caesar salad, all wrapped up in a soft tortilla.

This delicious option combines hand-breaded chicken, crisp romaine, and the signature Caesar dressing.

Perfect for lunch or dinner, it caters to those seeking flavor without sacrificing nutrition.

Let’s take a closer look at its key nutritional benefits and see how this wrap fits into a balanced diet.

Nutrition Facts

Serving Size 1 wrap (195g)

Amount Per Serving

Calories

450

Total Fat 22 g 28%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1090 mg 48%
Total Carbohydrate 39 g 14%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 27 g 54%
Vitamin D 0%
Calcium 150 mg 12%
Iron 2 mg 11%
Potassium 600 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
54% Protein
28% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Chick-fil-A Caesar Wrap?

Walking
45 minutes

Jogging
36 minutes

Biking
30 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A Caesar Wrap?
A Chick-fil-A Caesar Wrap contains approximately 450 calories.

Is the Chick-fil-A Caesar Wrap healthy?
Yes, it provides a balanced mix of protein, fats, and carbohydrates, making it a nutritious option.

Can I customize my Chick-fil-A Caesar Wrap?
Absolutely! You can adjust toppings and dressings as per your preference.

Does the wrap contain gluten?
The tortilla in the microwave contains gluten; there are gluten-free options available.

What is the serving size for the Caesar Wrap?
The serving size for the Chick-fil-A Caesar Wrap is 1 wrap, which is approximately 195 grams.

Final Words

The Chick-fil-A Caesar Wrap is a delightful option packed with protein and essential nutrients.

With its blend of flavors and quality ingredients, it makes for a satisfying meal that supports a balanced diet.

Whether you’re on-the-go or enjoying a casual lunch, this wrap can be a healthy part of your meal rotation.


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