Chick Fil A Cheese Sauce Calories
Chick-fil-A’s cheese sauce is a delicious addition to their menu, but many people are curious about its calorie content.
A generous serving adds an indulgent touch to your meal, yet it’s essential to know its nutritional makeup.
With its creamy texture and cheesy flavor, this sauce is a popular choice among diners, making understanding its calories vital for health-conscious individuals.
Before you dip, let’s uncover how many calories are in Chick-fil-A cheese sauce and what nutritional benefits come with it.
Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories
240
Total Fat | 20.00 g | 25% |
Saturated Fat | 12.00 g | 60% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 540 mg | 23% |
Total Carbohydrate | 6 g | 2% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 2 g | 0% |
Protein | 10 g | 20% |
Vitamin D | – | 0% |
Calcium | 350 mg | 35% |
Iron | 0.2 mg | 1% |
Potassium | 180 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A cheese sauce?
FAQs
Conclusion
Chick-fil-A cheese sauce offers a delectable mix of flavors, albeit with a significant calorie count.
Incorporating this sauce into a balanced diet can be delightful when paired with mindful portion sizes.
Making small adjustments, like serving it alongside healthier options or using it sparingly, can enhance your meals while still satisfying your cravings.