Chick Fil A Chicken Cool Wrap

Do you really know how many calories are in Chick-fil-A’s Chicken Cool Wrap? Discover the nutritional benefits of this tasty meal option today!

Chick-fil-A’s Chicken Cool Wrap is a delicious choice for those seeking a lighter meal that doesn’t compromise on flavor.

Wrapped in a soft tortilla, this dish includes crispy, grilled chicken, fresh greens, and a tangy dressing that brings it all together.

Perfect for a quick lunch or dinner, it offers a satisfying blend of nutrients while being mindful of calories.

Whether you’re counting calories or just looking for a tasty meal, the Chicken Cool Wrap is a standout option that is easy to customize!

Nutrition Facts

Serving Size 1 wrap (171g)

Amount Per Serving

Calories

350

Total Fat 12 g 15%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 940 mg 41%
Total Carbohydrate 36 g 13%
Dietary Fiber 5 g 18%
Total Sugars 3 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 160 mg 12%
Iron 1.8 mg 10%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
40% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

           

 

Walking
39 minutes

Jogging
37 minutes

           

Biking
34 minutes

Swimming
34 minutes

FAQs

How many calories are in a Chick-fil-A Chicken Cool Wrap?
A Chick-fil-A Chicken Cool Wrap contains approximately 350 calories.

Is the Chicken Cool Wrap a healthy option?
Yes, it offers a good balance of protein and fiber, making it a nutritious choice.

Can the Chicken Cool Wrap be customized?
Absolutely! You can request different dressings or add extra veggies.

What is the main protein source in the Chicken Cool Wrap?
The main protein in the wrap is grilled chicken breast.

Does the Chicken Cool Wrap contain gluten?
Yes, the wrap contains flour and may not be suitable for those with gluten sensitivities.

Verdict

The Chick-fil-A Chicken Cool Wrap is not only delicious but also packed with nutrients that support a balanced diet.

The wrap provides a substantial amount of protein, healthy fats, and fiber, making it a great meal option for maintaining energy levels.

Adding this wrap to your diet can contribute positively to your overall health while satisfying your taste buds. Enjoy it as a part of your regular meal plan for a nutritious boost!


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