Chick Fil A Chicken Sandwich Calories

Do you really know how many calories are in a Chick-fil-A chicken sandwich? Discover surprising facts about this popular meal and its nutritional benefits!

Chick-fil-A’s chicken sandwich has been a fan favorite for years. This delicious option provides a satisfying meal for many, but how does it fit into your daily calorie intake?

Understanding the calories in a Chick-fil-A chicken sandwich is essential for anyone mindful of their nutrition.

With a juicy chicken breast, bread, and pickles, it offers both flavor and nourishment, making it a top choice among fast food options.

Nutrition Facts

Serving Size 1 sandwich (196g)

Amount Per Serving

Calories

440

Total Fat 19.00 g 24%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1,350 mg 59%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.1 mg 6%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
16% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken sandwich?

Walking
28 minutes

Jogging
23 minutes

Biking
21 minutes

Swimming
19 minutes

FAQs

How many calories are in a Chick-fil-A chicken sandwich?
A Chick-fil-A chicken sandwich contains approximately 440 calories.

What components make up the sandwich?
The sandwich consists of a breaded chicken breast, pickles, and a buttered bun.

Is it high in protein?
Yes, it contains around 28 grams of protein per sandwich, making it a good protein source.

Can I get it without the bun?
Absolutely! You can order any sandwich without the bun to reduce calories and carbohydrates.

What is the sodium content?
A Chick-fil-A chicken sandwich contains about 1,350 mg of sodium.

Final Words

The Chick-fil-A chicken sandwich is not just a tasty meal; it is also a source of protein and essential nutrients.

With an adequate balance of calories, protein, and other nutrients, it can fit into a balanced diet.

Understanding its nutritional value allows you to enjoy this classic meal while making informed dietary choices.


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