Chick Fil A Chicken Sandwich With Cheese

Do you really know how many calories are in a Chick-fil-A chicken sandwich with cheese? Discover surprising facts about this popular fast-food choice!

The Chick-fil-A chicken sandwich with cheese is a beloved staple that brings comfort to many.

Its combination of crispy chicken and melty cheese creates a scrumptious experience.

With its signature flavor and satisfying qualities, this sandwich can be a delightful treat.

Curious about its nutritional benefits?

Let’s break down what makes this fast-food favorite a delicious yet mindful choice.

Nutrition Facts

Serving Size 1 sandwich (186g)

Amount Per Serving

Calories

490

Total Fat 24.00 g 31%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1400 mg 61%
Total Carbohydrate 40 g 14%
Dietary Fiber 1 g 4%
Total Sugars 5 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 20 mg 2%
Iron 2 mg 11%
Potassium 490 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

14% Carbohydrate
56% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

             

Walking
31 minutes

Jogging
25 minutes

             

Biking
29 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chick-fil-A chicken sandwich with cheese?
A Chick-fil-A chicken sandwich with cheese contains approximately 490 calories.

What nutrients are found in a Chick-fil-A chicken sandwich?
It provides a significant amount of protein, alongside fats and carbohydrates.

Can I make this sandwich healthier?
Yes, consider opting for a grilled version or adding vegetables for additional nutrients.

How often can I enjoy this sandwich?
In moderation, as part of a balanced diet, it can be a satisfying choice.

Does this sandwich contain gluten?
Yes, the bread contains gluten. Consider using a gluten-free bun if you’re gluten-sensitive.

Verdict

The Chick-fil-A chicken sandwich with cheese offers a tasty, protein-rich option for fast-food lovers.

By making smart choices regarding frequency and portions, this sandwich can fit into a balanced diet.

With its satisfying flavor and nutritional content, enjoy it as an occasional treat within the context of a healthy lifestyle.


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