Chick Fil A Cobb Salad Calories
Chick-fil-A’s Cobb Salad is not just a delicious meal; it’s also packed with nutrients that make it a popular choice for health-conscious diners.
With an array of fresh ingredients, including greens, grilled chicken, and crunchy toppings, this salad offers a satisfying balance of proteins, fats, and carbohydrates.
It’s essential to understand the calorie content, especially for those keeping an eye on their intake.
So, how many calories does this hearty salad contain? Let’s break it down.
Nutrition Facts
Serving Size 1 large salad (350g)
Amount Per Serving
Calories
440
| Total Fat | 24 g | 31% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 78 mg | 26% |
| Sodium | 1,300 mg | 56% |
| Total Carbohydrate | 28 g | 10% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 6 g | 12% |
| Protein | 40 g | 80% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 2 mg | 10% |
| Potassium | 900 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chick-fil-A Cobb Salad?
FAQs
Verdict
Chick-fil-A’s Cobb Salad is a well-balanced meal option packed with nutrients that can complement a healthy diet.
With a low calorie count relative to its generous protein content, it makes for an excellent choice for anyone looking to maintain a healthy lifestyle.
Its rich array of fresh ingredients not only contributes to various health benefits but also ensures a delightful dining experience.
Including this salad in your meals can help you sustain a balanced diet without sacrificing flavor.
