Chick Fil A Cone Calories
Chick-fil-A’s iconic ice cream cones are a delightful treat for many, but have you ever stopped to consider their calorie content? A single Chick-fil-A cone contains around 200 calories, making it a manageable indulgence in moderation.
The classic vanilla flavor is beloved, but it also contributes a significant number of calories to your daily intake. Knowing how many calories are in a Chick-fil-A cone can help you make better choices. Understanding portion sizes, balancing with physical activity, and including this sweet in a balanced diet ensures that treats like these can fit into your lifestyle without guilt.
Nutrition Facts
Serving Size 1 cone (138g)
Amount Per Serving
Calories
200
Total Fat | 7 g | 9% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 40 mg | 2% |
Total Carbohydrate | 31 g | 11% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 24 g | 48% |
Protein | 3 g | 6% |
Vitamin D | – | 0% |
Calcium | 100 mg | 10% |
Iron | 0 mg | 0% |
Potassium | 170 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chick-fil-A cone?
FAQs
Verdict
Chick-fil-A cones are a delightful treat that can fit well within a balanced diet. With around 200 calories, they offer a manageable indulgence. Pairing this sweet treat with physical activity can help maintain a healthy lifestyle while still enjoying your favorite flavors. Moderation is key, and knowing the nutritional content empowers better choices.