Chick Fil A Cone Calories

Do you really know how many calories are in a Chick-fil-A cone? Learn surprising facts about this popular treat and its nutritional impact.

Chick-fil-A’s iconic ice cream cones are a delightful treat for many, but have you ever stopped to consider their calorie content? A single Chick-fil-A cone contains around 200 calories, making it a manageable indulgence in moderation.

The classic vanilla flavor is beloved, but it also contributes a significant number of calories to your daily intake. Knowing how many calories are in a Chick-fil-A cone can help you make better choices. Understanding portion sizes, balancing with physical activity, and including this sweet in a balanced diet ensures that treats like these can fit into your lifestyle without guilt.

Nutrition Facts

Serving Size 1 cone (138g)

Amount Per Serving

Calories

200

Total Fat 7 g 9%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 40 mg 2%
Total Carbohydrate 31 g 11%
Dietary Fiber 0 g 0%
Total Sugars 24 g 48%
Protein 3 g 6%
Vitamin D 0%
Calcium 100 mg 10%
Iron 0 mg 0%
Potassium 170 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
6% Protein
9% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chick-fil-A cone?

Walking
27 minutes

Jogging
24 minutes

Biking
29 minutes

Swimming
30 minutes

FAQs

How many calories are in a Chick-fil-A cone?
A Chick-fil-A cone contains approximately 200 calories.

Is the Chick-fil-A cone gluten-free?
Yes, the Chick-fil-A cone is gluten-free as it does not contain any gluten ingredients.

What flavors are available for Chick-fil-A cones?
The primary flavor available is vanilla, but seasonal flavors might be offered.

Are there healthier menu items at Chick-fil-A?
Yes, Chick-fil-A offers grilled options and salads that are lower in calories.

Can I customize my Chick-fil-A cone?
Yes, you can add toppings, sauces, or sprinkles to customize your cone.

Verdict

Chick-fil-A cones are a delightful treat that can fit well within a balanced diet. With around 200 calories, they offer a manageable indulgence. Pairing this sweet treat with physical activity can help maintain a healthy lifestyle while still enjoying your favorite flavors. Moderation is key, and knowing the nutritional content empowers better choices.


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