Chick Fil A Cool Wrap Calories Without Dressing
Chick-fil-A’s Cool Wrap is a popular choice for those seeking a lighter meal option.
Made with grilled chicken, lettuce, and shredded cheese, this wrap offers a satisfying taste without compromising dietary goals.
Focusing on the calorie count is essential for maintaining a balanced diet.
Without dressing, the Cool Wrap is notably lower in calories, making it a favorite among health-conscious individuals.
Let’s delve into its nutritional profile, highlighting the key components that contribute to its appeal.
Nutrition Facts
Serving Size 1 wrap (200g)
Amount Per Serving
Calories
320
| Total Fat | 12 g | 18% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 834 mg | 36% |
| Total Carbohydrate | 32 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 240 mg | 18% |
| Iron | 2 mg | 10% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Cool Wrap?
FAQs
Final Words
The Chick-fil-A Cool Wrap is not only delicious but also offers a wealth of nutritional benefits.
Packed with protein and essential nutrients, it’s a great choice for those seeking a healthy meal on-the-go.
Incorporating this wrap into your diet can help maintain a balanced nutritional intake while enjoying a flavorful option.
