Baguette Panera Bread
Craving a classic baguette from Panera Bread? This renowned bread staple is more than just a treat for your taste buds. Discover its nutritional content and how this delightful bread can fit into your well-balanced diet. Whether it’s a side to your soup or a base for your sandwich, understanding its nutritional value can optimize your eating habits. Let’s break down the key nutrients and benefits this beloved bread has to offer.
Nutrition Facts
Serving Size 1 baguette (198g)
Amount Per Serving
Calories
520
| Total Fat | 2.00 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1020 mg | 44% |
| Total Carbohydrate | 108.00 g | 39% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 18.00 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 6.3 mg | 35% |
| Potassium | 120 mg | 3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of baguette Panera Bread?
FAQs
Final Words
The Panera Bread baguette holds a cherished spot in many diets with its tasty offering and versatile use in meals. Rich in carbohydrates, it serves as a quick energy source. Although it’s higher in calories, it provides a good amount of protein and fibers which can help in muscle maintenance and digestion when consumed in moderation. Enjoy this bread as part of a balanced diet to experience its full benefits.
