Subway Bread Bowl
Subway’s bread bowls are a delightful culinary twist.
Perfectly crafted to hold your favorite sandwich fillings or soups, these bread bowls offer both taste and convenience.
Whether you’re on-the-go or savoring a nice meal at home, enjoying a Subway bread bowl can be a great way to indulge artistically.
Let’s explore the nutritional benefits, the ideal serving size, and key nutrients packed in each serving of this delicious bread creation that has won hearts globally.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
260
| Total Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 460mg | 19% |
| Total Carbohydrate | 50g | 18% |
| Dietary Fiber | 2g | 8% |
| Total Sugars | 4g | 0% |
| Protein | 8g | 16% |
| Vitamin D | 0mcg | 0% |
| Calcium | 100mg | 8% |
| Iron | 3mg | 16% |
| Potassium | 150mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway bread bowl?
FAQs
Final Words
Subway’s bread bowl offers a delightful and unique way to enjoy meals, combining taste and nutrition.
With moderate calories and a good source of carbohydrates, it’s suitable for quick meals and balanced diets.
Incorporating Subway bread bowls into your diet can add variety and help maintain a healthful eating plan.