Subway Breadless Bowls

Craving Subway but trying to cut carbs? Discover the delicious subway breadless bowls! Have you considered how nutritious they really are? Unravel the truth about calories, protein, and more in these bowlfuls of goodness.

Subway’s breadless bowls are a fresh, health-conscious twist on your favorite sandwiches. They’re perfect for anyone seeking low-carb, high-protein meals without sacrificing flavor. These bowls assemble the freshest vegetables and best cuts of meat, offering a well-balanced meal option. Dive into the vibrant world of subway breadless bowls and discover just how enriching and delicious a meal on the go can be!

Nutrition Facts

Serving Size 1 Breadless Bowl (350g)

Amount Per Serving

Calories

370

Total Fat 20 g 25%
Saturated Fat 7.5 g 38%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 890 mg 39%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 16%
Total Sugars 5 g 0%
Protein 31 g 62%
Vitamin D 2 mcg 10%
Calcium 180 mg 15%
Iron 3 mg 17%
Potassium 640 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
45% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Subway breadless bowls?

Walking
87 minutes

Jogging
40 minutes

Biking
53 minutes

FAQs

What makes Subway Breadless Bowls a healthier choice?
Subway Breadless Bowls are lower in carbs, rich in protein, and can be loaded with fresh veggies, making them a nutritious alternative.

Can I customize my Subway Breadless Bowl?
Yes, Subway offers numerous toppings and dressings, allowing you to tailor your bowl to your tastes and dietary needs.

Are there gluten-free options available in Subway Breadless Bowls?
Most breadless bowls are naturally gluten-free, but always check ingredient details when customizing your meal.

How does the calorie content of a Breadless Bowl compare to a regular sandwich?
Breadless bowls typically contain fewer calories, focusing on filling ingredients like proteins and vegetables rather than bread.

What protein options are available for Subway Breadless Bowls?
Subway provides a variety of protein choices, including grilled chicken, steak, turkey, and plant-based options.

Final Words

Subway Breadless Bowls offer a satisfying and nutritious option for those looking to cut back on carbohydrates while still enjoying a flavorful meal. These bowls are packed with high-quality protein, essential vitamins, and minerals, making them an excellent choice for a balanced diet. By opting for these carb-conscious meals, you’re integrating a healthier alternative while enjoying Subway’s classic tastes.


Similar Posts