Bean And Rice Burrito Taco Bell Calories

Curious about Taco Bell’s bean and rice burrito calories and nutritional benefits? Discover surprising insights about this popular fast-food choice.

The Taco Bell bean and rice burrito offers a comforting balance of flavors wrapped in a soft tortilla. Its appealing taste isn’t all it brings to the table. The calorie content of this burrito, along with its nutritional profile, deserves attention. With vegetarian-friendly ingredients, it’s a go-to meal for many. Stay informed about what you’re consuming and how it fits into your dietary plan. Let’s break down the calorie count, nutritional benefits, and see how this treat stacks up.

Nutrition Facts

Serving Size 1 burrito (190g)

Amount Per Serving

Calories

385

Total Fat 10.0 g 13%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 1040 mg 45%
Total Carbohydrate 63 g 23%
Dietary Fiber 11 g 39%
Total Sugars 3 g
Protein 14 g 28%
Vitamin D 0%
Calcium 150 mg 10%
Iron 3 mg 20%
Potassium 520 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

68% Carbohydrate
15% Protein
17% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of bean and rice burrito?

             

Walking
75 minutes

Jogging
33 minutes

             

Biking
42 minutes

 

            

Swimming
39 minutes

FAQs

How many calories are in a Taco Bell bean and rice burrito?
A Taco Bell bean and rice burrito contains approximately 385 calories.

Is the bean and rice burrito a healthy choice?
The bean and rice burrito offers a good balance of carbohydrates, proteins, and fiber, making it a relatively healthy option in moderation.

What is the primary protein source in the burrito?
The primary protein source in the bean and rice burrito is the beans.

Can I customize my burrito at Taco Bell?
Yes, Taco Bell allows you to customize your burrito with additional ingredients or by making it Fresco style to reduce calories.

Is the bean and rice burrito suitable for vegetarians?
Yes, the bean and rice burrito is suitable for vegetarians as it contains no meat products.

Final Words

The bean and rice burrito from Taco Bell is a nutritious fast-food option with a well-rounded balance of carbohydrates, proteins, and fibers. Its low-fat content and vegetarian ingredients cater to various dietary needs. Incorporating it into a balanced diet supports sustained energy levels and nutrient intake, especially when consumed in moderation. Enjoy it as a flavorful, quick choice without compromising on nutrition.


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