Beef And Potato Burrito Taco Bell
The Beef and Potato Burrito at Taco Bell combines savory beef, crispy potatoes, and tasty cheese, all wrapped in a soft flour tortilla. Perfect for a quick bite on-the-go, this burrito packs bold flavors in every bite. Balancing indulgence and nutrition, it offers a satisfying meal choice for those craving something hearty yet convenient. With its combination of protein and carbohydrates, it can fuel your day effectively. Curious about the nutrition information and calorie content? This article delves into everything you need to know about enjoying a Beef and Potato Burrito while maintaining a balanced diet.
Nutrition Facts
Serving Size 1 burrito (205g)
Amount Per Serving
Calories
400
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 850 mg | 37% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 3 g | N/A |
| Protein | 14 g | 28% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 150 mg | 12% |
| Iron | 2.5 mg | 14% |
| Potassium | 650 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Beef and Potato Burrito?
FAQs
Verdict
The Beef and Potato Burrito from Taco Bell can be a delightful part of your diet, offering a mix of flavors with its beef and potato goodness. While it does provide a substantial amount of protein and essential nutrients like iron and potassium, it’s essential to enjoy it as part of a balanced diet. For those mindful of their calorie intake, pairing it with healthier menu options or making customizations might help maintain your nutritional goals.
