Beef Gordita Taco Bell


Savor the taste of a Beef Gordita from Taco Bell, a delightful fusion of flavors that delivers both taste and nutrition. This popular menu item combines savory beef, fresh toppings, and a pillowy flatbread, creating a filling and satisfying meal option. Whether you’re looking for a quick bite or a satisfying meal on the go, the Beef Gordita has something for everyone, including hidden nutritional benefits.

Craving a beef gordita from Taco Bell? Curious about its nutritional value? Discover the calorie content, key nutrients, and health benefits of this popular dish. Learn how the Beef Gordita can fit into a balanced diet.

Nutrition Facts

Serving Size 1 beef gordita (152g)

Amount Per Serving

Calories

310

Total Fat 15.00 g 23%
Saturated Fat 5.5 g 28%
Trans Fat 0.5 g 2%
Cholesterol 40 mg 13%
Sodium 520 mg 22%
Total Carbohydrate 32 g 11%
Dietary Fiber 3 g 12%
Total Sugars 3 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 91 mg 7%
Iron 1.8 mg 10%
Potassium 290 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
25% Protein
39% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of beef gordita?

Walking
42 minutes

Jogging
18 minutes

Biking
24 minutes

FAQs

How many calories are in a Beef Gordita from Taco Bell?
A Beef Gordita from Taco Bell contains approximately 310 calories.

Can I make a healthier version of a Beef Gordita at home?
Yes, you can create a healthier version by using leaner beef, whole-grain tortillas, and fresh veggies.

Is the Beef Gordita gluten-free?
No, the Beef Gordita is not gluten-free as it contains wheat in the tortilla.

What are the main ingredients in a Beef Gordita?
The main ingredients include seasoned beef, flatbread, lettuce, cheese, and sauce.

Can I customize my Beef Gordita at Taco Bell?
Absolutely! Taco Bell allows you to add or remove ingredients to suit your preferences.

Final Words

The Beef Gordita from Taco Bell is a delicious choice that not only satisfies taste buds but also offers a moderate calorie-consumption option in a balanced diet. While occasionally indulging in this tasty meal, remember to pair it with nutrient-dense foods to ensure a well-rounded diet. Whether you’re craving flavor or need energy for your busy day, the Beef Gordita stands as a satisfying choice.


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