Asiago Ranch Chicken Club


Imagine biting into a juicy, perfectly seasoned asiago ranch chicken club sandwich on a sunny afternoon. The scrumptious blend of tender chicken, asiago cheese, and ranch dressing creates a symphony of flavors, making it a perfect meal for any time of the day. Rich in protein and packed with nutrients, this delectable sandwich offers more than just taste; it’s a gateway to nourishment that fuels your body. Great for those who are conscious about health, each serving not only tantalizes the taste buds but also provides essential nutrients. Dive into this delightful dish to enjoy a balanced blend of taste and health, ensuring your meal is both satisfying and nourishing.

Nutrition Facts

Serving Size 1 sandwich (218g)

Amount Per Serving

Calories

680

Total Fat 33 g 42%
Saturated Fat 10 g 50%
Trans Fat 1 g 5%
Cholesterol 130 mg 43%
Sodium 1490 mg 65%
Total Carbohydrate 49 g 18%
Dietary Fiber 3 g 11%
Total Sugars 7 g 14%
Protein 37 g 74%
Vitamin D 1.2 mcg 6%
Calcium 350 mg 28%
Iron 3.5 mg 19%
Potassium 620 mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

18% Carbohydrate
56% Protein
26% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of asiago ranch chicken club?

Walking
85 minutes

Jogging
35 minutes

Biking
47 minutes

Swimming
40 minutes

FAQs

What is the primary protein source in an asiago ranch chicken club?
The primary protein source in this sandwich is the grilled chicken breast, which is rich in lean protein.

Is the asiago ranch chicken club suitable for a low-carb diet?
While it contains carbohydrates from the bread, modifications can be made, such as using a low-carb wrap, to better fit a low-carb diet.

Verdict

Incorporating the asiago ranch chicken club into your diet offers a delicious way to enjoy essential nutrients. With its balanced distribution of protein, fats, and carbohydrates, it is suitable for those looking to maintain a nutritious diet without sacrificing flavor. This tasty sandwich not only satisfies hunger but also provides valuable vitamins and minerals that support overall well-being. Its versatility makes it a perfect choice for lunch or dinner, contributing positively to a balanced diet.


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