Bacon Pub Fries Wendys
Wendy’s Bacon Pub Fries are a savory delight that brings together crispy French fries, smokey bacon bits, and a luscious cheese sauce.
This crave-worthy snack is not just about taste; it’s a quick energizer that satiates hunger with its rich flavors and textures.
For those curious about how this indulgence fits into a balanced diet, understanding its nutritional profile can be insightful.
Keywords such as “nutritional benefits,” “serving size,” and “energy boost” often emerge when discussing this popular treat.
Whether you are a busy professional, a student on the go, or simply someone who loves comfort foods, these fries offer a cozy experience that satisfies the soul and the palate.
Nutrition Facts
Serving Size 1 portion (160g)
Amount Per Serving
Calories
470
| Total Fat | 23 g | 29% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 1110 mg | 49% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 2% |
| Protein | 14 g | 28% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 570 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of bacon pub fries wendys?
FAQs
Final Words
Wendy’s Bacon Pub Fries can be enjoyed as a delicious treat that adds variety to your diet.
While they are high in fats and carbohydrates, they also provide proteins and essential minerals.
Moderation is key when incorporating these into your meal plans.
Paired with a light salad or consumed as an occasional indulgence, these fries can satisfy your cravings without derailing your health goals.