Blueberry Pomegranate Wendy’s

If you’re on the hunt for a refreshing boost during your meal, blueberry pomegranate at Wendy’s might be your new favorite option. These superfoods are known for their antioxidant properties and delightful taste. Available as a salad topper, they are more than just a fruity punch; they’re nutritional powerhouses. Their unique combination can leave you feeling energized and satisfied. Stay with us as we unravel all the nutritional details you need to know about this delicious and healthy addition to your meal. Whether it’s for a quick snack or paired with your favorite entrée, exploring the nutritional perks of blueberry pomegranate could be worthwhile.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

150

Total Fat 3.5 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 18%
Total Sugars 23 g 46%
Protein 2 g 4%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 150 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
15% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of blueberry pomegranate wendy’s?

Walking
38 minutes

Jogging
16 minutes

Biking
21 minutes

Swimming
18 minutes

FAQs

What are the main nutritional benefits of blueberry pomegranate at Wendy’s?
Blueberry pomegranate at Wendy’s is rich in antioxidants, dietary fiber, and essential vitamins, helping boost your energy and support digestion.

Is it suitable for a low-calorie diet?
With 150 calories per serving, it’s a moderate addition to a low-calorie diet, especially when paired with a nutritious base.

Final Words

Blueberry pomegranate at Wendy’s not only enrich your meal with vibrant flavors but also pack a nutritional punch. Their rich antioxidant content helps protect against cellular damage, while the fiber supports digestive health. Moderately low in calories and packed with essential micronutrients, these tasty additions can integrate well into a balanced diet. Embracing such superfoods can bring both taste and health benefits to your plate, making each meal more fulfilling and nutritious.


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