Calories In Wendyʼs Baked Potato With Butter
When hunger pangs hit, few options are as comforting as a baked potato. A staple side at Wendy’s, the baked potato with butter offers a warm, creamy delight. It’s simple yet satisfying, bringing together textures and flavors that please the palate. Despite its simplicity, it’s important to consider the nutritional aspect. A Wendy’s baked potato with butter doesn’t just fill you up; it comes with a calorie count and a mix of nutrients you’ll want to know about. For those keeping an eye on their diet, or just curious about what they’re eating, understanding the caloric content and nutritional benefits is a must.
Nutrition Facts
Serving Size 1 large baked potato with butter (one serving)
Amount Per Serving
Calories
310
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 40 mg | 2% |
| Total Carbohydrate | 51 g | 19% |
| Dietary Fiber | 6 g | 24% |
| Total Sugars | 4 g | – |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 10% |
| Potassium | 970 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of calories in Wendy’s baked potato with butter?
FAQs
Conclusion
As a classic comfort food, Wendy’s baked potato with butter brings more than warmth to your meal. It contributes essential nutrients like potassium and dietary fiber, supporting metabolic and digestive health. While it is higher in calories, it provides a balance of carbohydrates, proteins, and fats. Enjoy it as part of a balanced diet, and it can be both a satisfying and wholesome choice.