Calories In Wendyʼs Chili Small
Wendy’s chili is more than just a comfort food; it’s a flavor-packed source of nutrition that’s perfect for those mindful of their dietary choices. This hearty dish is beloved for its rich taste and satisfying texture. Savoring a small serving of Wendy’s chili can satiate hunger without derailing your daily nutritional goals. With its blend of beans, beef, and assorted spices, it’s a dish that brings both taste and health to the table. Let’s explore the nutritional breakdown of this popular menu item to understand better how it fits into your diet plan.
Nutrition Facts
Serving Size 1 small serving (236g)
Amount Per Serving
Calories
240
| Total Fat | 11 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 880 mg | 38% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 6 g | 22% |
| Total Sugars | 6 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 4 mg | 20% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of calories in Wendy’s chili small?
FAQs
Verdict
Wendy’s chili provides a wholesome and tasty meal option that is packed with protein and fiber, making it a great choice for those looking to maintain a balanced diet. Its moderate calorie content allows it to fit easily into daily nutritional goals without sacrificing flavor or satisfaction. Whether you’re grabbing a quick meal on the go or enjoying a warm dish on a chilly day, Wendy’s chili offers a comforting and nutritious option that supports overall well-being.