Calories In Wendys Grilled Chicken Wrap
Wendy’s Grilled Chicken Wrap is often a go-to choice for those who enjoy flavorful fast food without compromising on their health goals.
This wrap provides a balanced mix of protein and carbohydrates, making it a satisfying meal option.
It’s ideal for a quick lunch or dinner, fitting perfectly into a busy lifestyle.
Filled with tender grilled chicken, crisp lettuce, and a delectable sauce, the wrap fulfills your taste buds while keeping the calorie count in check.
Such wholesome combination makes it a popular menu item among health-conscious individuals looking for a tasty yet nutritious meal.
Read on to discover the calorie content and key nutritional benefits of Wendy’s Grilled Chicken Wrap.
Nutrition Facts
Serving Size 1 Grilled Chicken Wrap (245g)
Amount Per Serving
Calories
310
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 820 mg | 35% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 3 g | 6% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.5 mg | 8% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of calories in Wendy’s Grilled Chicken Wrap?
FAQs
Conclusion
Wendy’s Grilled Chicken Wrap serves as a healthy and convenient option for those who crave a protein-rich meal without excessive calories.
With its well-balanced macronutrients, it helps in maintaining energy levels while satiating hunger.
This wrap can be easily incorporated into a balanced diet, ideal for people on the go.
Whether you’re aiming for a quick lunch or a lighter dinner, it proves to be a delicious, nutritious choice!