Daves Double Wendys Calories
Feeling curious about the calorie content in your fast food favorites? The Daves Double from Wendy’s packs quite a punch in terms of calories and nutrition. While it’s tempting and certainly delicious, knowing the nutritional breakdown can help make informed decisions. A well-balanced diet can embrace occasional indulgences when you’re informed about what’s in your meal.
Nutrition Facts
Serving Size 1 Dave’s Double (290g)
Amount Per Serving
Calories
1,060
| Total Fat | 70.00 g | 90% |
| Saturated Fat | 28.0 g | 140% |
| Trans Fat | 3.5 g | 0% |
| Cholesterol | 235 mg | 78% |
| Sodium | 1,370 mg | 60% |
| Total Carbohydrate | 40 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 9 g | 18% |
| Protein | 56 g | 112% |
| Vitamin D | – | 0% |
| Calcium | – | 20% |
| Iron | – | 40% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dave’s Double?
FAQs
Verdict
Dave’s Double is a calorie-dense choice packed with protein and flavorsome indulgence. Although rich in fats and sodium, it offers a notable amount of protein. When consumed responsibly as part of a balanced diet, it satisfies occasional cravings, enhancing your meal diversity.