Daves Triple Wendys Calories

Wendy’s Dave’s Triple Burger is popular for its flavor and size. For those watching their calorie intake, understanding what accompanies the taste is important. Surprisingly, this burger packs a substantial amount of calories, and knowing its nutritional details can help make informed dietary choices. Whether you’re grabbing lunch or on a regular fast food run, being calorie conscious helps you balance enjoyment with dietary health. Let’s dig into the Dave’s Triple Burger’s nutritional profile.

Nutrition Facts

Serving Size 1 Burger (377g)

Amount Per Serving

Calories

1240

Total Fat 82.00 g 105%
Saturated Fat 32.0 g 160%
Trans Fat 3.0 g
Cholesterol 235 mg 78%
Sodium 1750 mg 76%
Total Carbohydrate 51 g 19%
Dietary Fiber 2 g 8%
Total Sugars 10 g
Protein 82 g 164%
Vitamin D
Calcium 300 mg 23%
Iron 7 mg 39%
Potassium 850 mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
27% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of daves triple wendys calories?

Walking
150 minutes

Jogging
80 minutes

Biking
110 minutes

Swimming
95 minutes

FAQs

What is the calorie count of Wendy’s Dave’s Triple Burger?
Wendy’s Dave’s Triple Burger contains 1240 calories per serving of 377g.

How much protein does Dave’s Triple Burger have?
Dave’s Triple Burger offers a robust 82g of protein per serving, contributing significantly to daily protein needs.

Conclusion

While Wendy’s Dave’s Triple Burger offers substantial protein, it also comes with high calories and saturated fats, which should be consumed in moderation. Nevertheless, if incorporated wisely, it can be an occasional treat in an otherwise balanced diet.


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