Double Stack Wendyʼs
Craving a flavorful burger that packs a punch?
The Double Stack from Wendy’s is a must-try delight.
With its two beef patties, this burger offers a hearty option for those seeking robust flavors without the extra frills.
Often highlighted for its taste and affordability, the Double Stack is perfect for a quick and satisfying meal.
But what about its nutritional profile?
Let’s explore the calorie content, macronutrient distribution, and overall health benefits of enjoying a Double Stack from Wendy’s.
Nutrition Facts
Serving Size 1 Double Stack Burger (142g)
Amount Per Serving
Calories
390
| Total Fat | 21.00 g | 32% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 860 mg | 37% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 5 g | 10% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | – | 15% |
| Iron | – | 20% |
| Potassium | – | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of double stack wendy’s?
FAQs
Final Words
The Double Stack from Wendy’s is a delectable option for those seeking a full-flavored burger experience. While it offers nutritional benefits like protein, it’s essential to enjoy it as part of a balanced diet, considering its higher fat and sodium content. Balancing this tasty treat with other nutritious foods can help maintain overall dietary wellness.