Hamburger Without Cheese
Savoring a hamburger without cheese can be both delightful and nutritious. Without the cheese, you might think something’s amiss, but this version maintains a rich taste while going lighter on fat and sodium. Burgers serve as a versatile meal, whether enjoyed at home or dining out. They’re protein-packed, making them a hearty option for your meals. This classic delight can be tailored with fresh veggies and whole-grain buns for added nutrition. Exploring the nutritional landscape of this popular dish, let’s delve into its composition. Discover how a hamburger without cheese can fit into a balanced diet and how it complements your healthy eating goals.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
250
| Total Fat | 17 g | 22% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 70 mg | 23% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 3 mg | 15% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of hamburger without cheese?
FAQs
Conclusion
A hamburger without cheese is a flavorful and nutritious alternative that can easily be part of a balanced diet. With plenty of protein and lower fat content compared to its cheesy counterpart, it’s a nourishing meal option that can fit within your daily nutritional goals. Pair it with vibrant veggies for a wholesome touch, ensuring each bite contributes to your overall health.