Honey Mustard Wendyʼs Calories

Are you curious about Wendy’s Honey Mustard and its calorie content? This flavorful condiment is more than just a tasty addition to your meal; it’s also relatively low in calories. Each serving can enhance the taste of your favorite dishes while adding a modest amount to your daily caloric intake. For those mindful of their diet, knowing the nutritional content of your food can help maintain a balanced diet. Dive into its nutritional aspects to discover why this popular dip could be a delightful yet sensible choice for your meals.

Nutrition Facts

Serving Size 1 serving (28g)

Amount Per Serving

Calories

80

Total Fat 6.0 g 8%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 290 mg 13%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 0 g 0%
Total Sugars 4.0 g 8%
Protein 1.0 g 2%
Vitamin D 0%
Calcium 4 mg 0%
Iron 0.1 mg 0%
Potassium 10 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
5% Protein
50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of honey mustard at Wendy’s?

Walking
34 minutes

Jogging
18 minutes

Biking
25 minutes

Swimming
27 minutes

FAQs

What is the main ingredient in Wendy’s Honey Mustard?
Wendy’s Honey Mustard primarily contains ingredients like mustard seeds, honey, vinegar, and a blend of spices.

Is Wendy’s Honey Mustard gluten-free?
Generally, Wendy’s Honey Mustard is considered gluten-free, but always check with the restaurant for any specific allergen information.

Conclusion

Wendy’s Honey Mustard offers the delightful sweetness and tanginess you’ve come to love in honey mustard sauces, without being overly indulgent in calories. Its modest caloric content makes it a flavorful addition to your meals without derailing your dietary goals. In moderation, it fits well into a balanced diet, adding taste and satisfaction without unnecessary guilt. Embrace the savory world of Wendy’s Honey Mustard as a delectable option to elevate your everyday meals.


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