How Many Calories In A Junior Frosty
When you’re craving a sweet treat, a Junior Frosty can be a delightful choice. This frozen dessert from Wendy’s is small in size but big in flavor. It’s perfect for a quick indulgence without overloading on calories. The Junior Frosty is a favorite, providing a cool and creamy experience that satisfies your sweet tooth. Knowing how many calories are in this treat can help you make informed decisions about including it in your diet. This article dives into the nutritional content of a Junior Frosty, so you can enjoy this treat without guilt.
Nutrition Facts
Serving Size 1 Junior Frosty (143g)
Amount Per Serving
Calories
200
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 27 g | – |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 10% |
| Iron | 0.3 mg | 2% |
| Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Junior Frosty?
FAQs
Final Words
The Junior Frosty offers a delightful burst of flavor and satisfaction while being mindful of calorie intake. It blends taste and nutritional properties, allowing for a treat that can be enjoyed guilt-free. Its moderate calorie content and balanced macronutrients make it a suitable choice for occasional indulgence while supporting a balanced diet. As with any sweet treat, moderation is key to enjoying its delicious taste as part of a healthy lifestyle.